private coaching

Descripción del servicio

The personalized surf coaching sessions with Joan Aponte, the national longboard champion, offer a unique and highly specialized experience for surfers of all levels. These training sessions include: 1. **Individual Assessment**: Joan Aponte starts by evaluating the surfer's level and skills to design a training plan tailored to their specific needs. 2. **Advanced Techniques**: Learning and refining advanced longboard techniques, such as nose riding, cross-stepping, and both classic and modern longboarding maneuvers. 3. **Error Correction**: Identifying and correcting technical errors through detailed analysis and immediate feedback. 4. **Ocean Conditions**: Teaching how to interpret ocean conditions and select the right waves to maximize performance and safety. 5. **Strength and Flexibility**: Specific conditioning programs to improve strength, flexibility, and endurance, essential for longboarding. 6. **Mindset and Competition Strategies**: Developing mental strategies and tactics for competitions, leveraging Joan’s extensive experience in high-level competitions. 7. **Video Coaching**: Using video analysis to review sessions and make detailed adjustments in the surfer's technique and style. These personalized coaching sessions not only enhance surfing skills but also inspire confidence and passion for the sport, guided by one of the best longboarders in the country.